Pregnancy Exercises – Yoga
Posted on December 15, 2009 | 12 Comments
Baby Videos of Yoga poses which can safely be achieved via your complete pregnancy. Effective, protected moves for any one meddlesome in conditioning as well as toning their body.
Comments (12)
you are welcome – I will try
I’ve heard that, but don’t knwo anyone who was willing to try it. Supposedly, it makes you either vomit or begin passing your bowels rapidly, and the thought is that all that internal movement will initiate labor. Sounds a little crazy to me…your body will decide when it’s time for baby to come out…don’t mess with Mother Nature, unless there are complications
Thank you doctorcathy!!! I’m 30 weeks pregnant and i’m doing these exercises every day!!! It makes me feel great! ( i would apreciate it, if you could add some more exercises for the obliques). Thank’s a lot!
Hi Dr, Nice Exercise, Is it true Castor Oil is great to induce labour?
take good care of yourself and let me know how you progress
whoa! I love this! My body feels great, this is definitely now part of my every day MUST do list. Having a hard pregnancy getting me in the hospital lots but this I can do without over doing it.
Only your midwife can answer that question correctly for your situation. However, pregnancy is a normal phase of life and not some illness or disease that would require you to restrict your motion, unless you had pain or discomfort from bending. Most healthy women with a healthy pregnancy would be able to perform any of the exercises demonstrated in my videos. I was about 39 weeks pregnant in these videos, if that helps you understand what level of health some women have.
Great Exercises.But , Is it safe to bend forward like that during pregnancy?
Thank you – check out some of my favorite healthy recipes.
Thank you – check back often as I’m constantly adding new videos. Be sure to try the others, and good luck with your pregnancy.
Excelente ejercicio. Please more videos for pregnant exercise. Congratulations
Wow, I didn’t look that good when I wasn’t pregnant! How can I find out mroe info about doctorcathy? Please post more videos – I’ve done this one 2 days in a row!