Comments on: Pregnancy Exercises – Yoga

By: doctorcathy

doctorcathy — Tue, 15 Dec 2009 18:25:50 +0000

I’ve heard that, but don’t knwo anyone who was willing to try it. Supposedly, it makes you either vomit or begin passing your bowels rapidly, and the thought is that all that internal movement will initiate labor. Sounds a little crazy to me…your body will decide when it’s time for baby to come out…don’t mess with Mother Nature, unless there are complications

By: kalliapo

kalliapo — Tue, 15 Dec 2009 18:25:50 +0000

Thank you doctorcathy!!! I’m 30 weeks pregnant and i’m doing these exercises every day!!! It makes me feel great! ( i would apreciate it, if you could add some more exercises for the obliques). Thank’s a lot!

By: toksbaby

toksbaby — Tue, 15 Dec 2009 18:25:50 +0000

Hi Dr, Nice Exercise, Is it true Castor Oil is great to induce labour?

By: doctorcathy

doctorcathy — Tue, 15 Dec 2009 18:25:50 +0000

take good care of yourself and let me know how you progress

By: karma5000

karma5000 — Tue, 15 Dec 2009 18:25:50 +0000

whoa! I love this! My body feels great, this is definitely now part of my every day MUST do list. Having a hard pregnancy getting me in the hospital lots but this I can do without over doing it.

By: doctorcathy

doctorcathy — Tue, 15 Dec 2009 18:25:50 +0000

Only your midwife can answer that question correctly for your situation. However, pregnancy is a normal phase of life and not some illness or disease that would require you to restrict your motion, unless you had pain or discomfort from bending. Most healthy women with a healthy pregnancy would be able to perform any of the exercises demonstrated in my videos. I was about 39 weeks pregnant in these videos, if that helps you understand what level of health some women have.

By: pcjmd

pcjmd — Tue, 15 Dec 2009 18:25:50 +0000

Great Exercises.But , Is it safe to bend forward like that during pregnancy?

By: doctorcathy

doctorcathy — Tue, 15 Dec 2009 18:25:50 +0000

Thank you – check out some of my favorite healthy recipes.

By: doctorcathy

doctorcathy — Tue, 15 Dec 2009 18:25:50 +0000

Thank you – check back often as I’m constantly adding new videos. Be sure to try the others, and good luck with your pregnancy.

By: limpmar

limpmar — Tue, 15 Dec 2009 18:25:50 +0000

Excelente ejercicio. Please more videos for pregnant exercise. Congratulations