Pregnancy Yoga: A Practice for Each Trimester
Posted on October 6, 2011 | 6 Comments
Baby Videos of The 3 prenatal yoga practices upon this DVD mix respirating exercises with postures which safely make firm your arms as well as legs as well as widen a torso as well as spinal column to emanate space for flourishing baby. Filmed in 3 pleasing settings in Honolulu. Presented by Cathy Louise Broda, who was carrying twins during a time of filming. DVD is accessible during www.purpleyoga.com/dvd.html
Comments (6)
good video here loved it
I just want to say Thank You SO MUCH!! I’ve been practicing since the 1st trimester.
I feel so calm and happy every time i”ve practice with your DVD , together with Hypnobirthing technics, I’ve gain so much confident to birth my baby =)
First time mom —
Thank you for sharing such a great tool for pregnant woman, i’m on my first trimester and startng the exercises right now, thanks a lot!!!!!
I’m lucky that I get to attend her real live classes, which have been such a sacred nest for me during my pregnancy – and the DVD is a beautiful way to be able to take this home and continue what I experience in class anytime I want. The poses are very gentle and nurturing to our changing bodies, and remind us of the important exercises we should be doing throughout our pregnancies. I also find it such a beautiful way to bond with our babies.
Thank you so much for creating the DVD, making it affordable, and being so open and welcoming! I was really impressed on how fast it shipped, too! I really enjoy Cathy Louise’s style and philosophy. Even when I was on bedrest, it helped me by using the breathing techniques whenever I had contractions.
wow so beautiful congratulation on your twins